Skip to product information
1 of 10

Empirica Supplements

Essentials Protocol

Essentials Protocol

Regular price $146.00 USD
Regular price Sale price $146.00 USD
Sale Sold out
Shipping calculated at checkout.

Your purchase removes 1 lb of plastic waste from the environment.

Verified by CleanHub
info icon CleanHub uses technology to keep plastic out of the sea by collecting, tracking and recovering it with full transparency.

Looking to customize a bit more?  CREATE YOUR SUPPLEMENT ROUTINE HERE! 




Supports: overall balance, including mood, energy, and optimal cellular functioning. This bundle addresses the most common nutritional deficiencies we see. 

Features/What's Included:

Each box comes with a 30-day supply of:

  • Vital Bs, methylated B vitamins for overall balance, energy levels, and optimal cellular function
  • Omega 3s Fish Oil, for a healthy heart, low blood pressure levels, and fatty acid balance
  • D3/K2, for absorption of minerals, healthy bones, and regulating gene activity
  • Zinc, for immune and neurological function, growth, taste acuity, nutrient metabolism, and reproductive health
  • Tri-Mag (capsule form of magnesium threonate), for healthy cognition, long- and short-term memory, learning, stress management, sleep, and recovery


Recommended Use: Take an AM pack and a PM pack daily, or as directed by a healthcare practitioner. 

*Consult your healthcare practitioner prior to use. Individuals taking medication should discuss potential interactions with their healthcare practitioner. Consider total vitamin K intake (food + supplements) if you are taking blood-thinning medication. Individuals taking blood thinners or other medication should discuss potential interactions with their healthcare practitioner. Do not use if tamper seal is damaged.*


    View full details

    Customer Reviews

    Based on 8 reviews
    5 stars

    Taking these supplements daily has me feeling much better throughout the day and sleeping better at night. These were certainly items I was missing in my diet and didn't realize it until I did some research and started taking them. The packaging makes it easy to remember to take these morning and night and its nice to be able to throw them in a bag without having to bring a full bottle along with me.

    April H.
    Feel better

    I just feel better. I don't know what else to say about it! I definitely notice if I stop taking my supplements.

    My sleep and energy!!!

    My sleep and energy!!!

    No Burps!

    This is the first time I can actually take these kind of supplements and not belch them for hours. I always thought I sent well, but after starting on Tri Mag I realize that I wake up rested now.

    More energy

    I’ve been having more energy throughout the day and better sleep (I don’t wake up through the night anymore).