Supports: healthy cognition, long- and short-term memory, learning, stress management, sleep, and recovery.


  • Magnesium L-threonate, the only form of magnesium proven to cross the blood-brain barrier
  • Magnesium lysinate glycinate chelate, for muscles and recovery 
  • Di-magnesium malate, for optimal cell energy production and better rest

What You Get: 30 or 60 scoops of powder

Recommended Use: Dissolve one level scoop in 4 oz water or adjust amount of water to desired sweetness. Take one serving daily before bedtime, or use as directed by your healthcare practitioner.

*Consult your healthcare practitioner prior to use. Individuals taking medication should discuss potential interactions with their healthcare practitioner. Do not use if tamper seal is damaged.*



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Customer Reviews

Based on 50 reviews
Great taste

I usually have a cup of tea before bed but this is my new beverage of choice. It tastes good and it seems to really help me feel calm.

Tri mag

I love tri Mag it’s a wonderful magnesium supplemen in a tasty delivery system.

Magnesium =dreams

Another great special left me with ordering the unflavoured magnesium.... but I know is effective just the taste could be better.

Makes a difference!

I’ve been taking this for a few weeks and I feel like it has really made a difference. It is definitely sweet but the taste is still pleasant.

Difficulty sleeping + weird dreams + unrested

I was really excited about this Tri-Mag supplement since there are many other of Em's products that I have liked and the reviews were stellar.

I tried it for a week at a time, a couple of times through, but had to give up due to difficulty staying asleep, often paired with strange dreams, and left feeling tired by the morning.

Super bummed. I was hoping to leave another positive review, but I just can't with this one.

Hi! Thank you for your feedback! We would recommend trying to take your Tri-Mag midday instead of at night! It’s not a sedative so it can be taken any time of day, and if we are not allowing enough sleep or have alcohol, or it’s just your body’s preference, it will allow you to get this power mineral in your system that we so desperately need without any adverse effect!

We also have sent you an email to offer you a free Norma consult to go over exactly what your body is needing, and we hope we can get you the support you need for improved sleep by looking at the core issues!

Your Norma!

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