Supports: healthy cognition, long- and short-term memory, learning, stress management, sleep, and recovery.


  • Magnesium L-threonate, the only form of magnesium proven to cross the blood-brain barrier
  • Magnesium lysinate glycinate chelate, for muscles and recovery 
  • Di-magnesium malate, for optimal cell energy production and better rest

What You Get: 30 or 60 scoops of powder

Recommended Use: Dissolve one level scoop in 4 oz water or adjust amount of water to desired sweetness. Take one serving daily before bedtime, or use as directed by your healthcare practitioner.

*Consult your healthcare practitioner prior to use. Individuals taking medication should discuss potential interactions with their healthcare practitioner. Do not use if tamper seal is damaged.*



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Customer Reviews

Based on 94 reviews
Switched from capsule to this

I was taking the magnesium capsules Empirica offered and my NTP(Em) recommended this when we did a follow up. I got the 60 scoop and have been sharing with my BF and we both love it! We both are sleeping better&recovering a bit faster. I purchased the flavored and found that it has that after taste of stevia, but now we hardly notice it and are used to it. Going to try the unflavored next, but if it’s ever sold out I wouldn’t mind getting the flavored. Highly recommend either way!

Love it!

So happy I decided to try the Tri Mag! And the flavor is seriously SO good!🤤

Juli Peith

Finally sleeping!


My son has autism and this supplement is helping him pay better attention and have better focus!

This is so amazing, Whitney!!! THANK YOU for sharing with us!

Kim Layton
I am sold!

I love this Mag supplement! Been using it for a year now and I definitely feel a difference in my sleep quality when I am using it. The flavor is great and I look forward to it each night as I unwind before bed.

Kim, we LOVE this so much. THANK YOU for giving us a try and taking the time to leave this review!

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