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Sleep & Recovery
Fall asleep faster, wake up restored and ready for the day.
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Focus & Clarity
The only form clinically shown to cross the blood-brain barrier.
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Energy & Mood
Cellular energy production all night & day.
You’ve tried magnesium. It didn’t really work.
This one does. Here’s why.
Magnesium is responsible for over 300 biochemical processes in the body — and *68% of health-conscious, supplement-using women are still deficient.
That’s [10.5 million Americans] spending $50+ a month on supplements and still living with brain fog, tension headaches, unshakeable fatigue, muscle cramping, insomnia, anxiety and other debilitating symptoms.
Why Most Magnesium Doesn’t Work
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❌ Doesn’t Actually Absorb
Most magnesium supplements are built out of magnesium oxide – cheap, shelf-stable, and nearly useless. Unless you have perfect stomach conditions, only about 4% actually gets absorbed. The rest sits in your colon making you feel bloated and off. That's not your body rejecting magnesium, it’s a bad formula.
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❌ Doesn’t Reach Your Brain
Even the better forms like citrate and glycinate — raise magnesium in your blood and muscles. But your brain is protected by a barrier that most magnesium can't cross. So the fog lifts a little, maybe. The anxiety in your body stays. Your sleep still doesn't feel restorative – and your brain doesn’t get what it needs.
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❌ Too Much Stress
Every time your body responds to stress, it burns through magnesium to make cortisol. The more depleted you are, the harder stress hits — and the harder stress hits, the more depleted you become. It's a loop, and 99% of us are stuck in it and can’t get out.
Tri-Mag was meticulously formulated to solve all three problems.
How Tri-Mag Works
✅ Clinically Formulated
Tri-Mag was formulated by a naturopathic doctor and a team of scientists – with bioavailable forms of magnesium your body actually recognizes and absorbs.
Our Three-Form Formula
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The Brain Form
Magnesium L-Threonate
Developed at MIT, and the only form of magnesium with clinical evidence showing it crosses the blood-brain barrier. That means it actually addresses brain fog, memory, focus, and the mental effects of chronic stress. Without it, no amount of other magnesium reaches the brain. -
The Calm Form
Magnesium Lysinate Glycinate Chelate
One of the highest-absorption forms available – which means it actually gets absorbed, reaches the nervous system and gets to muscle tissue. We bind it with amino acids to strengthen the formula and keep your digestion at-ease. It’ll support sleep quality and your stress response, giving your body a break and helping you step into flow. -
The Energy Form
Magnesium Malate
Your cells run on a process called the Krebs cycle. Think of it as your body's internal power grid. Magnesium Malate is the compound that keeps that grid running. This form supports energy conversion, muscle recovery, and creates the kind of sustainable physical energy that makes you feel like yourself again.
How To Use
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First week: Take 1 scoop in water an hour before bed
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Second week and ongoing: Take a scoop mid afternoon and a second before bed
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Adjust the amount of water to your sweetness preference
This is for you if
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- You wake up tired no matter how many hours you sleep
- Your muscles are tight, cramped, or slow to recover
- Brain fog makes it hard to focus or remember things
- Anxiety sits in your body even when your mind knows you're fine
The Story of Empirca
You’ve sat across from someone who didn't hear you – who glanced at a number on a clipboard and told you “you are fine”.
Who made you feel crazy for knowing – in your bones, in your blood, in the place language doesn’t reach – that something was wrong.
Generations of women have been taught to doubt that knowing. To fold our instincts into silence and call it being reasonable.
We don't accept that.
Western medicine is still working from data collected before 50+ years of soil depletion. Your food & water has changed. The recommendations haven't.
Your body isn't wrong. You're not getting the minerals and nutrients you need.
Rooted in earth. Grounded in science.
Sincerely,
Emily, Kate & Chloe
Empirica
Frequently asked questions
How long does it take to feel a difference?
How long does it take to feel a difference?
Most people notice improved sleep quality within the first 1–2 weeks of consistent use. Cognitive benefits — clearer focus, reduced brain fog — typically build over 4–6 weeks as brain magnesium levels rise. Magnesium is a foundational mineral, not a stimulant; the mechanism is cumulative. Consistency matters more than the size of the first dose.
I've taken magnesium before and didn't notice anything. Why would this be different?
Because what you took probably didn't get where it needed to go. Magnesium oxide — the most common form in mass-market supplements — has roughly 4% absorption. Most of it exits the body without being used. Even better forms like citrate or standard glycinate only reach certain tissues; none of them cross the blood-brain barrier. So if your symptoms were cognitive — brain fog, poor sleep, anxiety that lives in your body — a standard magnesium supplement was never formulated to address them in the first place. Tri-Mag uses three forms specifically chosen for where they deliver: brain, nervous system, and cellular energy. The previous supplement didn't fail because magnesium doesn't work. It failed because the form couldn't arrive.
What's the dosing protocol? Do I need to build up?
Yes — a gradual approach gives your body time to adjust and helps you find your optimal dose. In week one, dissolve one scoop in 4oz of water, once daily before dinner or bedtime. From week two onward, move to two scoops daily — one mid-afternoon, one before bed — for full brain and body support. Adjust the water amount to your taste preference.
Is Tri-Mag third-party tested?
Yes. Every batch is tested by an independent lab — [LAB NAME] — for heavy metals, purity, and potency. Certificates of analysis are accessible by lot number. We tell you who tested it and what they tested for, because "third-party tested" without those details isn't transparency — it's marketing.
Does it contain stevia? What does it taste like?
The mixed berry flavor is light and not overly sweet — a lot of customers describe it as something they actually look forward to at the end of the day. No artificial sweeteners, no artificial flavors, no MSG. Sweetened with stevia leaf extract and naturally flavored.