The Mag-ic Dust
The do-it-all formula your nervous system is craving
Empirica's Tri-Mag formula is a blend of three vital forms of magnesium designed to support your muscles, brain and nervous system on a cellular level. With an absorption rate up to 10x that of store-bought magnesium, you can rest easy (literally) knowing that your body AND brain are receiving the minerals they need to function optimally.
In as little as two weeks, you'll be sleeping better. Recovering faster. Thinking more clearly. All thanks to the only magnesium on the market that's clinically proven to cross the blood-brain barrier and actually deliver the minerals that make a difference for your health.
There might not be a "magic pill" for optimum wellness... but we think this comes pretty close.
The Three-Form Protocol
Why Most Magnesium Doesn't Work
Magnesium L-Threonate For the brain.
The only form of magnesium shown to effectively cross the blood-brain barrier, Magnesium L-Threonate is designed to support cognitive function at the source. It helps promote memory, learning, focus, and overall brain health while supporting a healthy neurological response to stress.
Magnesium Lysinate Glycinate Chelate For the body.
One of the most absorbable forms of magnesium available, thanks to patented chelation technology that maximizes uptake without the digestive upset common to other forms. This is the form your gut actually welcomes — gentle, well-tolerated, and built for consistent daily use.
Di-Magnesium Malate For energy.
Bound to malic acid, a compound your cells use in the process of producing energy — this form supports muscle recovery and helps your body bounce back after physical exertion. Sourced from Albion®, the gold standard in chelated minerals.
*These statements have not been evaluated by the Food and Drug Administration.
What to Expect
Magnesium works cumulatively, here's the honest timeline.
Week 2
Noticeably better sleep, reduced muscle soreness and faster recovery of both smooth and skeletal muscle
Week 4
Reduced stress-response, lower cortisol and balanced serotonin levels for overall mood improvement
Week 6
7.5-year reduction in estimated brain cognitive age and a greater improvement in reaction time*
*Results based on a 2025 double blind study by Threotech Inc. Individual results vary. These statements have not been evaluated by the Food and Drug Administration.
The Empirica Difference
*These statements have not been evaluated by the Food and Drug Administration.
What Practitioners Say
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Frequently Asked Questions
How is Tri-Mag different from regular magnesium?
Most magnesium supplements use a single form; usually oxide or citrate, and most of that never reaches your brain. Tri-Mag is formulated with three clinically studied forms working together: Magnesium L-Threonate for the brain (the only form shown to cross the blood-brain barrier), Lysinate Glycinate Chelate for gentle, high-absorption support in the body, and Di-Magnesium Malate for cellular energy and muscle recovery. It's not one job. It's the full system.
Will Tri-Mag make me drowsy?
No — Tri-Mag isn't a sedative. It supports your body's natural stress response and nervous system regulation, which is why it's often felt as easier winding-down at night. During the day, the same formula supports focus and steady energy without any grogginess. That's the difference between calming a system and sedating it.
When should I take it?
Start with one scoop before bed during week one to let your body adjust. From week two on, most people move to two scoops a day — one in the afternoon, one before bed — for full-day cognitive and recovery support. Consistency matters more than timing precision; take it around the same time each day for the best results.
References
- Liu G, et al. (2015). Efficacy and Safety of MMFS-01, a Synapse Density Enhancer, for Treating Cognitive Impairment in Older Adults.
You can take as many supplements as you want. But if your body can't absorb them, they won't make a difference.